Hello Beautiful Soul,
I’m thrilled you’re interested in changing your relationship with your food and with yourself.
This is the greatest gift we can give ourselves.
With that in mind, I’ve created a unique group program that includes LIVE calls with me, plus trainings and materials to support you. And all of it is for less than $30 a month.
If you’re looking to lose weight, get help with a sugar addiction and have the support of other women just like you, all working to take their power back over food…
Then It Starts With The Food is for you.
This program is designed to support and educate women with kindness, solutions and healing. It’s for those who’ve battled with their food and with body issues.
I do not advocate deprivation. Inside, we encourage 3 meals per day, and many of us exclude sugar and flour from our food plan – but you’re free to eat how you’d like.
Everything we learn or share is tied into how it affects our lives and our behaviors, specifically around eating. Awareness is the key to change, but we must add action to produce results.
We all deserve to live a life that feels AMAZING. But if our eating is unbalanced and sucking our energy (and our love from ourselves and others), our growth gets stunted.
I want to help you when you stall and provide inspiration when you feel defeated.
Losing weight is the easy part of the journey. It’s sustaining the weight loss that’s challenging. Learning to eat healthy through all the holidays and through all of your emotions requires awareness, education and practice.
I am the Food Addiction Coach who can help you with this.
Those who work with me go from self-loathing to self-love via a food transformation. You’ll learn the what, when and how to eat for all the days of your life.
Here’s what you receive:
- Daily support through posts, videos, articles, etc.
- Receive LIVE COACHING via Zoom twice per month
- Easy-to-follow weight loss food plan
- Theme days twice a week to keep you focused and motivated
- Guest Speakers
- Gratitude & Journal Prompts
The possibilities are endless for growth, food freedom, health and bonding.
The subscription is $29.99 per month. (Basically, a dollar a day!)
This is the answer you’ve been looking for.
I’m here to cheer you on, guide you, and remind you how capable you are. I’ve been in your shoes and I know I can help you to the other side.
Freedom from guilt, shame, blame and food addiction is waiting for you.
Love and Hugs,