“Change is inevitable, but transformation is by conscious choice.”

                                                               Heather Ash Amara


You deserve to be healthy – You deserve to feel confident – You deserve to be happy.

You deserve to be healthy

– You deserve to feel confident

– You deserve to be happy.

If you’ve landed on my page, it’s most likely because…


✔  You want more meaning in your life

✔  You’re ready to maximize your health

✔  You’re going through a major transition

✔  You want to upgrade your relationships

✔  You’re done playing small

If you’ve landed on my page, it’s most likely because you’re

✔  fed up with feeling like crap in your body

✔  ready to drop the pounds,

✔  ready to feel sexy

✔  ready to get healthy

Ultra-Personalized Program

Hand-crafted for your life & goals

Accountability & Support

Daily checkins & support for lasting, improved results 


I offer 3, 6 and 9 month programs



Coaching is for the individual who’s ready to up-level in some area of their life. They’re ready to face their fear and doubt which clouds the mind, preventing movement forward. The great transformational coaching question is, “Who do you choose to be?” and what makes the process transformational is learning and doing what it takes to grow into the embodiment of that choice of being.



Jenny is a Certified Transformational Coach and Weight Loss Specialist who is devoted to helping her clients seek a mind-body paradigm shift. Her formal training and education from two Coaching Certification Programs has contributed to her natural coaching talent along with an MBA, 30 years of sobriety, and 7 years maintaining a 75-pound weight loss. She is described as serene, straightforward, and compassionate while exuding wisdom as she lasers in on core issues. Her ability to unlock a clients limiting beliefs and teach them how to have agency over their own mind makes her a sought after Coach in her field. She currently resides in Florida with her three beautiful daughters; enjoying a full life, and serving clients who are ready to live their best life.



✔ The willingness to take personal responsibility for your life.

✔ The willingness to deepen your understanding of yourself.

✔ The willingness to do the work that will help retrain your brain, give you insight, and teach you tools and techniques to implement desired results.

✔ The willingness to face your fears and challenge your beliefs.

✔ The willingness to imagine ALL the possibilities.

Your life is about to change.


✔ Get ready

✔ Get excited

✔ Get inspired

✔ Get motivated

✔ Get it done 


Follow Me!